Breaking News!

How are you feeling?

Lots of people feel a bit anxious (worried or stressed) or depressed (unhappy) at some point in their lives. Some of our recent research has suggested that some teenagers and young people can feel this way.

This can be because a lot of things are changing in your lives.

If you are going through a rough patch, you may want to check out these helpful websites:

www.youngminds.org.uk
www.youthinmind.co.uk

You also might find it useful to talk to someone about it: a teacher, your parents or your doctor can help.

Remember, you are not alone!